Weight Loss Archive

Easy Way To Get Rid of Belly Fat

If you want to get rid of belly fat you need to lose weight all over your body. The idea that you should focus specifically on the abdomen in order to lose fat has been discredited since the ‘80s. A combination of …

How to Lose Weight Without Doing Any Exercise

Fitness depends on balanced diet. Metabolism is responsible for your weight gain or weight loses. This metabolism not only provides energy to your body but also burns calorie. Eating full stomach at one time decreases the speed of metabolism’s work. Proper diet …