To become slim, the daily routine of this girl is …
Breakfast – 15 pieces of banana
Lunch – 40 pieces of different varieties of Fruits, and
Dinner- 2kg of potatoes.
She is none other than Freelee the Banana Girl, with 492,794 followers on YouTube and 329,000 followers on Instagram.
According to Freelee she is looking for easy ways to reduce the weight while staying healthy.
She is a Health Guru and told in the Daily Mail, Australia that taking 2500 to 3000 calories in a day can change your life.
Freelee started her journey 9 years ago. At the age of 35, she was overweight. For this reason she was living in depression and suffering from Irritable Bowel Syndrome. Apart from this she was also suffering from Acne, difficulty in digesting food, and fatigue.
Because of these problems, she started research on the nutrition. She included completely raw food in her diet.
During trail period of one month she has just eaten banana. But gradually she increased her diet and began to eat seasonal fruits at lunch. After eating 40 pieces of fruit at lunch, she was not satisfied and she found her diet not satisfactory.
Freelee wanted to take such diet, gladly and willingly. So, she started to eat her favorite potato in different styles at dinner.
During selection of fruits, Freelee takes special care to select such fruits that is easily digestible.
According to Freelee every people must follow such a diet for at least 30 days.
The book “The Raw Till 4 Diet Banana Girl Cleanse”- written by Freelee. 3000 copies of this book has been sold by New Year Eve.